Worry Patterns Reflection

What this reflection explores

• Physical manifestations
• Environmental triggers
• Restorative routines
• Relational buffering

You will gain a clearer map of the specific moments your child needs your steady presence.

For the parent who notices their child retreating or reacting without an obvious immediate cause.

One question at a time, in your own words where it matters. Nothing is scored, nothing is labelled, and your answers are only ever visible to you.