Building Emotional Resilience
What resilience actually is, how it develops through relationship and recovery rather than toughness, and how to become your child's steady recovery system.
4 modules 8 printable worksheets $49
Course overview
Inside this course
Resilience is one of the most misunderstood words in parenting. It is often pictured as a trait some children simply have — a thick skin, a stiff upper lip, an ability to shrug things off. The research tells a very different story.
Learning outcomes
You'll finish with
- Explain what resilience actually is, in contrast to popular myths about toughness and grit
- Understand the role of relationship and predictable co-regulation in building a child's capacity to recover
- Distinguish tolerable stress that builds capacity from toxic stress that overwhelms it
Curriculum
Course modules
Enrolled students
4 modules, revealed inside the course
The full module structure, lessons and printable resources open once you purchase this course. Enrol or sign in to view the course outline.
Enrol
Start this course
Enrol to access the complete course — every written lesson, the case scenarios and all the printable resources. A one-time purchase, yours to keep.
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