Helping Children Sleep Independently
Gentle separation, better sleep.
Inside this course
Sleep is a relationship, not a skill drilled in isolation. This course walks you through the science of children's sleep, the attachment work underneath 'won't stay in bed', and the gentle, gradual moves that build independent sleep without cry-it-out. You'll leave with a plan tailored to your child's age, temperament and history — one both partners can hold together, and one that respects the nervous system on both sides of the bedroom door.
You'll finish with
- Understand children's sleep architecture and needs by age
- Recognise the attachment work underneath night waking
- Choose a gentle, gradual approach that fits your family
Course modules
4 modules, revealed inside the course
The full module structure, lessons and printable resources open once you purchase this course. Enrol or sign in to view the course outline.
Start this course
Enrol to access the complete course — every written lesson, the case scenarios and all the printable resources. A one-time purchase, yours to keep.
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