Smartphones, Screen Time & Healthy Limits
The phone decision — done well, held warmly.
Inside this course
The first phone is one of the biggest decisions of modern parenting — and one of the most improvised. This course walks you through when, how, and with what to give a phone, the limits that make it workable, and the family culture that keeps the phone from taking over the household. Practical, warm and evidence-informed.
You'll finish with
- Decide phone timing on purpose, not by pressure
- Choose the right first phone for your child
- Set the limits that make phones workable
- Build a phone-agreement your child helps write
Course modules
4 modules, revealed inside the course
The full module structure, lessons and printable resources are reserved for members. Enrol or sign in to view the course outline.
Start this course
The first phone does not have to be the moment your household loses its shape. What you have built here — a deliberate decision, the right device, the two non-negotiable limits, and a written agreement — is the architecture that lets a phoned household still feel like a home.