Trauma & Healing Foundations
A careful, trauma-informed foundation — what trauma is, the nervous system under threat, behaviour as survival, safety, co-regulation, triggers and setbacks, talking about what happened, and finding help while caring for yourself.

Inside this course
When a child has lived through something frightening or harmful, the adults around them often feel lost: unsure what is normal, afraid of saying the wrong thing and exhausted by behaviour that seems to make no sense. This Foundations course offers a careful, evidence-informed map. It begins with what trauma is and isn't, and why caring adults are the strongest buffer against its effects.
You'll finish with
- Understand what trauma is and how children carry it
- Recognise fight, flight, freeze and shutdown responses
- Read difficult behaviour as survival while holding warm boundaries
Course modules
8 modules, revealed inside the course
The full module structure, lessons and printable resources open once you purchase this course. Enrol or sign in to view the course outline.
Start this course
Enrol to access the complete course — every written lesson, the case scenarios and all the printable resources. A one-time purchase, yours to keep.
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