Staying Mindful Through Family Stress
What to do when the practice matters most and feels least possible.
4 modules 8 printable worksheets $49
Course overview
Inside this course
Any practice works in a good week. This final course is about hard seasons — illness, exams, separation, financial strain, burnout — and how to keep a thread of steadiness through them. It covers parental burnout honestly, how to talk to children about difficulty at each age, and how to rebuild a practice after it has collapsed entirely.
Learning outcomes
You'll finish with
- Recognise parental burnout and respond before it deepens
- Keep a minimal practice through genuinely hard seasons
- Talk to children about family difficulty age-appropriately
Curriculum
Course modules
Enrolled students
4 modules, revealed inside the course
The full module structure, lessons and printable resources open once you purchase this course. Enrol or sign in to view the course outline.
Enrol
Start this course
Enrol to access the complete course — every written lesson, the case scenarios and all the printable resources. A one-time purchase, yours to keep.
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