← Big Emotions & Emotional Regulation
Helping Children Regulate Big Feelings
Co-regulation is the first tool. Everything else is built on it.
4 modules4.9 (1,490) $99
Course overview
Inside this course
Before a child can self-regulate, they must be regulated by us. This course teaches you the neuroscience of co-regulation, the exact body language and voice that calms a dysregulated child, and how to stay steady when your own nervous system is on fire. You will learn to distinguish a tantrum from a meltdown, a shutdown from defiance, and how to respond to each without shame, threats or spiral.
Learning outcomes
You'll finish with
- Name what co-regulation actually is in the brain and body
- Recognize the difference between tantrums, meltdowns and shutdowns
- Use your face, voice and breath as regulation tools
- Stay steady when your child is in the storm
Curriculum
Course modules
Members only
4 modules, revealed inside the course
The full module structure, lessons and printable resources are reserved for members. Enrol or sign in to view the course outline.
Enrol
Start this course
You came into this course hoping for a way to calm your child. You leave with a way to calm the room.