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Pathway 03 · 6 courses

Big Emotions & Emotional Regulation

Emotional regulation is a skill children learn from us. This pathway gives you the neuroscience, the language, and the daily practices to raise emotionally intelligent kids and keep your own nervous system steady.

Big Emotions & Emotional Regulation
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What you'll gain

Learning outcomes

  • Co-regulate before you correct
  • De-escalate anger and aggression
  • Name and coach big feelings
  • Grow your child's frustration tolerance
  • Build a home that supports calm

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Suggested worksheets

  • Emotion Regulation Plan
  • Anger Cycle Map
  • Repair Script
  • Feelings Coaching Guide

Related articles

  • The neuroscience of the meltdown
  • Why time-outs backfire
  • Repair is more powerful than perfection
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Downloadable resources

Included with this pathway

Emotion cards
Co-regulation cue cards
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