Understanding Mental Health
The foundations — for teens, by design.
4 modules 6 printable worksheets $49
Course overview
Inside this course
Mental health is not the same as mental illness. It's the everyday skill of noticing what's going on inside you and doing something useful about it. This course lays down the basics — what mental health actually is, how the teenage brain works, why big feelings hit harder right now, and how to talk about all of it without shame.
Learning outcomes
You'll finish with
- Explain mental health as a whole-person skill, not a label
- Understand the teenage brain and why emotions run hot
- Recognise the difference between a hard day and a real problem
Curriculum
Course modules
Enrolled students
4 modules, revealed inside the course
The full module structure, lessons and printable resources open once you purchase this course. Enrol or sign in to view the course outline.
Enrol
Start this course
Enrol to access the complete course — every written lesson, the case scenarios and all the printable resources. A one-time purchase, yours to keep.
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