Mental Health First Aid for Teens
A flagship pathway designed for teenagers themselves. Six modern, engaging courses build mental health literacy, resilience, empathy and practical helping skills — while making it clear when, why and how to bring a trusted adult or professional in.
The courses in this pathway
Understanding Mental Health
The foundations — for teens, by design.
Recognising When Someone May Be Struggling
Warning signs, changes and when to be concerned.
Supporting Friends Safely
Listen well, help wisely, protect yourself.
Building Personal Resilience
Coping skills, confidence and a growth mindset.
Social Media, Digital Wellbeing & Mental Health
Screens, comparison and staying well online.
Knowing When & How to Get Help
Trusted adults, school supports and crisis care.
Own every course in Mental Health First Aid for Teens — $349, yours forever.
A one-time purchase with lifetime access, premium workbooks and all future updates to every course in this pathway.
Learning outcomes
- Understand mental health as a whole-person skill
- Recognise warning signs in yourself and friends
- Support a struggling friend safely, without carrying it alone
- Build personal resilience and healthy coping
- Know exactly how and when to bring a trusted adult in
Ask Thrive Concierge about this pathway
Not sure where to start? The Thrive Concierge can build a personalized plan across this pathway's courses, worksheets and lessons.
Open Thrive ConciergeSuggested worksheets
- Mental Health Journal
- Mood Tracker
- Warning Signs Checklist
- Conversation Starters
- Resilience Workbook
- My Support Network
- Crisis Resource Card
Related articles
- What mental health actually means at 15
- How to help a friend without losing yourself
- Social media and the teenage mind
