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Mental Health First Aid for Teens

Knowing When & How to Get Help

Trusted adults, school supports and crisis care.

4 modules $99
Knowing When & How to Get Help
Course overview

Inside this course

Help exists. Most teens who need it don't know how to ask for it. This course closes that gap — how to name a trusted adult, how to make the appointment, what therapy and school supports actually look like, and what to do in a real crisis.

Learning outcomes

You'll finish with

  • Choose your trusted adults on purpose
  • Know how to make a GP or counsellor appointment
  • Understand what therapy actually involves
  • Have a clear plan for a real mental health crisis
Curriculum

Course modules

Members only

4 modules, revealed inside the course

The full module structure, lessons and printable resources are reserved for members. Enrol or sign in to view the course outline.

Enrol

Start this course

You now know your two doors, your first sentences, what therapy is, and your plan for the hardest night. Carry the crisis card.

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