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My 6-year-old is having meltdowns every morning before school.
Morning meltdowns are often a mix of big feelings, transition stress, and overwhelm.
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My 6-year-old is having meltdowns every morning before school. What can I do?
Morning meltdowns are often a mix of big feelings, transition stress, and overwhelm.
Here are a few things to try…
Here are a few things to try…
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My 6-year-old is having meltdowns every morning before school. What can I do?
Morning meltdowns are often a mix of big feelings, transition stress, and overwhelm. Here are a few things to try…
Try this morning routine:
- ◦ Create a visual schedule
- ◦ Offer connection before correction — just 5 minutes can help
- ◦ Keep mornings simple
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Focus
- Morning routines
- Big feelings
- Transitions
First steps
- Create a visual schedule
- Offer connection before correction
- Keep mornings simple
Words to use
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- “Let's take it one step at a time.”
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Morning Routine Checklist
Calm Transitions Guide
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Thrive Guide provides educational information and guidance based on Thrive Family Hub content. It does not replace therapy, medical care or crisis support. If you have concerns about your safety or your child's wellbeing, please seek support from an appropriate qualified professional or emergency services.
