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Sensory Home Audit

Walk your home room by room and find the light, sound and texture load nobody had named.

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This document is part of Thrive Essentials.

Checklist · Autism

Sensory Home Audit

Walk your home room by room and find the light, sound and texture load nobody had named.

Ages
All ages
Time
15 min
Access
Member
Downloads
1,290

Who this is for

Families with a sensory-sensitive or autistic child.

How to use it

  1. 1Print it, or open it on a tablet — it is designed to be written on.
  2. 2Complete it at a calm moment, never in the middle of a difficult one.
  3. 3Where a child is involved, invite rather than instruct; their input is the intervention.
  4. 4Revisit it weekly for a month. Small, repeated use is what changes the pattern.
Therapist note

A worksheet does not fix anything on its own. What helps is the conversation it makes possible — and the fact that you and your child are now looking at the problem together rather than at each other.

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