Avoidance is the fuel anxiety runs on. This planner builds a ladder your child helps design, with effort tracked instead of outcome, so bravery is measurable even on the days it does not work.
What's inside
- Ladder builder with worked examples
- Effort-over-outcome tracker
- Before / during / after reflection pages
- Celebration cards that avoid praise traps
Best for
- — Ages 7–14
- — School, social and medical fears
- — Families working with a therapist
