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36 printables
Printables
Useful on paper. Made for real life.
Meeting guides, routine planners, conversation tools and everyday resources designed to help families put ideas into practice. Not more paper to manage. Just the tools worth keeping nearby.
Browse printables ↓Why paper
Some things are easier when you can see them. A plan on the fridge. A few questions at the family table. A routine your child doesn't have to keep entirely in their head.
Thrive printables are practical companions to the ideas, conversations and routines you'll find throughout Thrive. Use what helps. Leave what doesn't. Come back when something changes.
Family meetings
Practical guides for conversations worth having.
- Family meetingThe Weekly Reset — meeting guide
The twenty minutes that quietly run the other six days — printed for the table.
2 pagesView printable →
- Family meetingThe Family Connection Meeting — meeting guide
A short, warm conversation for households that are functioning but no longer close.
2 pagesView printable →
- Family meetingThe Sibling Reset — meeting guide
For the week the arguing stopped being ordinary — prompts that keep it fair.
2 pagesView printable →
- Family meetingThe Screen-Time Reset — meeting guide
A simple guide for talking about devices before the next conflict begins.
2 pagesView printable →
- Family meetingThe School Stress Check-In — meeting guide
For the term that got heavy: what school is actually costing, said out loud.
2 pagesView printable →
- Family meetingThe Teen Check-In — meeting guide
Fifteen minutes with a teenager that does not feel like an interrogation.
2 pagesView printable →
- Family meetingThe Responsibilities Reset — meeting guide
Who is actually doing what — and what changes on Monday.
2 pagesView printable →
- Family meetingThe Big Change Meeting — meeting guide
A move, a separation, a new school: the conversation that goes ahead of it.
2 pagesView printable →
- Family meetingThe Repair Meeting — meeting guide
After the argument nobody has mentioned since — a structure for going back.
2 pagesView printable →
- Family meetingThe Family Wellbeing Check-In — meeting guide
A seasonal look at how everyone in the house is actually doing.
2 pagesView printable →
Routines + rhythms
Visual support for the parts of the day that repeatedly ask a lot of families.
- RoutineMorning Routine Visual
A picture-led morning sequence for a child who cannot hold the whole list in their head.
1 pageView printable →
- RoutineMorning Routine Planner
Build the sequence once, in the right order, for the morning you actually have.
2 pages · PremiumView printable →
- RoutineADHD Homework Routine
A homework sequence built for a brain that finds starting the hardest part.
2 pages · MemberView printable →
- RoutineBedtime Routine Planner
An evening sequence that ends the day the same way, most nights.
2 pages · PremiumView printable →
- 1 pageEvening Wind-Down Sequence
The last hour, on one card, so nobody has to remember the order.
1 pageView printable →
- RoutineMorning & Evening Routine Builder
Both ends of the day, designed together, on one visual sheet.
2 pages · MemberView printable →
Family systems
Tools for making the invisible work of family life more visible and manageable.
- Family systemHome Responsibilities Planner
Every recurring job in the house, written down and owned by a name.
2 pages · MemberView printable →
- Family systemThe Weekly Family Reset
Twenty minutes on a Sunday that stops the week arriving all at once.
2 pages · MemberView printable →
- Family systemThe Family Technology Agreement
A written family agreement about devices, signed while everyone is calm.
2 pages · MemberView printable →
- Family systemThe Family Habits Tracker
One shared sheet for the two or three things the household is trying to hold.
1 page · MemberView printable →
- Family systemThe Family Culture Workbook
Shared expectations, written down once, so they stop being re-argued.
4 pages · MemberView printable →
Connection + communication
Simple tools for talking, listening and reconnecting.
- ConnectionParent–Child Connection Planner
Ten minutes a day, planned in advance, with each child in turn.
2 pages · PremiumView printable →
- ConnectionTeen Conversation Guide
Openers and prompts for a teenager who answers everything with 'fine'.
2 pages · MemberView printable →
- ConnectionDe-escalation Scripts
The sentences that lower the temperature when everything is escalating.
2 pages · MemberView printable →
- 1 pageThe Clean Repair Script
How to go back to your child after you lost it — without unravelling.
1 pageView printable →
- Print and cutFamily Dinner Conversation Cards
Print, cut, keep in a jar on the table. Questions worth answering.
3 pages · MemberView printable →
- ConnectionSpecial Time Planner
Protected, child-led time — scheduled, so it survives a busy week.
1 pageView printable →
Emotional wellbeing
Quiet visual tools that support emotional awareness and regulation.
- Print and cutFeelings & Emotion Cards
A shared vocabulary for feelings, for the child who only has 'fine' and 'angry'.
3 pages · PremiumView printable →
- 1 pageBody Signals Map
Where the feeling shows up first — mapped, before it becomes a meltdown.
1 pageView printable →
- 1 pageMy Calming Toolkit Poster
What helps this particular child, written down before they need it.
1 pageView printable →
- Print and cutCoping Cards — Regulation Deck
A small deck of regulation options, chosen when nobody is in crisis.
3 pages · PremiumView printable →
- 1 pageCalm Corner Checklist
Everything a calm corner needs, and the things it is better without.
1 pageView printable →
For the fridge
One page. Somewhere everyone can see it.
- 1 pageThe Parental Pause Card
Four lines for the parent, at eye level, for the second before you answer.
1 pageView printable →
- 1 pageMicro-Practice Menu
A short menu of two-minute options, for the evening with nothing left.
1 page · PremiumView printable →
- 1 pageThree Breath Patterns Card
Three breathing patterns, one card, no explanation required.
1 pageView printable →
- 1 pageHard Season Minimum Plan
The three things that stay when everything else has to go for a while.
1 page · PremiumView printable →