Anxiety & Worry
Helping Children Overcome Anxiety
The foundations every parent needs first.
$99Preview course
A pillar of Thrive Family Company
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Understand what’s happening. Know what to do next.
Start with whatever feels hardest right now — anxiety, big emotions, ADHD, school struggles, raising a teenager — and find thoughtful, therapist-created guidance to help you understand what’s going on and move forward with confidence.
120+ therapist-created courses22 structured learning pathways
A note from the founder
“Parents don't need more information. They need information they can actually use.”
Sian Trombley, Certified Teacher & Therapist, Founder
Featured courses
Browse all coursesBegin Where Your Family Needs It Most
Every family faces different challenges. Start with the course that speaks to your child's needs today, then continue through the Thrive Experience.
- 03ADHD & Executive FunctioningUnderstanding ADHD Beyond the Labels
- 04Big Emotions & Emotional RegulationHelping Children Regulate Big Feelings
- 05Positive ParentingPositive Parenting That Actually Works
- 06Raising TeensUnderstanding the Teenage Brain
- 07Supporting Families in a Digital WorldRaising Healthy Digital Kids
Structured journeys
All 22 pathwaysExplore by Learning Collection
Browse our therapist-created learning pathways organized by topic to quickly find the support your family needs.
Interactive · ADHD Insights
Wondering about ADHD?
Explore patterns in attention and executive functioning with dedicated inventories for children, teens and adults — then receive personalized insights and practical next steps.
From the Thrive Journal
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Ideas and evidence to help you understand what is happening, and why.
Journal
Beyond Acceptance: Helping Your LGBTQ+ Child Feel They Belong
Tolerance asks a child to not be a problem. Acceptance asks a parent to not object. Belonging is something else entirely — and it's the one most closely tied to…
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Don't Let LGBTQ+ Become the Only Thing You See
After a child comes out, it's easy for one part of their identity to fill a parent's whole field of vision. Your child is still the same person who loves…
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Supporting a Trans or Nonbinary Teen at Home
The daily, unglamorous work of home life — names, clothing, privacy, siblings, doctor's appointments — is where a trans or nonbinary teen actually learns whether they are safe.
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When Your Child Says They're Questioning
"I'm not sure yet" is a complete and honest answer — your job isn't to help your child resolve it faster, but to make the uncertainty feel safe to sit…
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Is My Child Too Young to Know?
It's a fair question, and an anxious one — here's what developmental research actually says about how young children understand identity, and why the answer isn't dismissal or over-interpretation.
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Journal
When Extended Family Doesn't Understand
Grandparents, aunts, uncles and cousins don't always catch up at the same pace you did — and you may find yourself negotiating boundaries with people you love while still protecting…
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